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Thanksgiving Calorie Burn Class!

posted 11/15/11

Don't let the holidays weigh you down! Join fitness instructor Jen DeSalvo for a special post-Thanksgiving class on Saturday, November 26 at 9AM! Burn extra calories and build lean muscle with 30 minutes of cardio legs and 30 minutes of upper body and core work. Get the best of both worlds in this combination class! Work your arms with light free weights, planks, tricep dips and push-ups. Tone and strengthen your legs with a sampling of willPower & grace barefoot cardio leg exercises. Finish with a relaxing stretch sequence. Cost: $15 or use your class series. Advance reservations required to reserve your space. Email jendesalvo@yahoo.com or call 201-675-5191 to secure your spot! Space is limited.